Book an Appointment at Active Living Physio- Hilchey & Dogwood - Our Satellite Clinic at Timberline Village
Thank you for choosing Active Living Physiotherapy, Campbell River’s “go-to” Physiotherapy Clinic! We look forward to helping you!
A few admin details to avoid surprises:
We require 48 hours notification to change or cancel an appointment or you may be charged the full appointment fee. Thanks for your understanding.
A valid credit card on file is required for all online booking
We direct-bill most extended health companies. Please provide insurer information prior to your visit.
We do not have a ICBC or WorkSafe BC contract. We do NOT have direct billing for MSP Eligible patients.
We look forward to seeing you in the clinic and helping you! (Scroll down to see both our locations)
Quality. Time. Expertise.
Physiotherapy
Active Living Physiotherapists provide one-on-one Physiotherapy appointments with a focus on quality, time and expertise.
Sonja de Milliano - Registered Physiotherapist
Sonja de Milliano
Registered Physiotherapist, BSc, MScPT
Sonja began her educational pursuits studying Immunology and Infection at the University of Alberta. After completing her undergraduate degree (2013), she went on to get her Masters in Physical Therapy at the University of Alberta (2016).
Since graduating, Sonja has not stopped learning and has taken numerous post graduate courses in orthopaedics, manual therapy, acupuncture, pelvic health, pelvic pain, Integrated Systems Model with Diane Lee, cranial sacral therapy, visceral manipulation and more.
Sonja applies her passion and uses an approach founded in the Integrated Systems Model (ISM) to look at a person as a whole to get to the root of the problem. She ensures her patients feel heard and understood as they navigate their way towards well being. Sonja has a passion for pelvic health, chronic pain and complex musculoskeletal conditions.
Sonja is honoured to work with her clients, and genuinely loves what she does.
Beyond physiotherapy, she enjoys spending time outside hiking, running, skiing and exploring the island with daughter, son, husband and dog.
Education:
Bachelor of Science (Immunology and Infection) - University of Alberta (2013)
Master of Science in Physical Therapy (2016)
Experience:
Over 8 years experience helping women navigate pregnancy and post-partum.
Special interest in pelvic health, including treating: pelvic pain, painful intercourse, endometriosis, chronic pelvic pain, urinary incontinence, pelvic organ prolapse, birth preparation, diastasis recti, pregnancy pain, men’s health (incontinence, sports and umbilical hernia).
Level II Hypopressive instructor
Continuing Education Courses:
Preserving the Active Hip (2023)
Dry Needling Level 1 - Acupuncture Canada 2022
The Female Athlete Course - The Physio Detective/Antony Lo (2018)
Integrated Systems Model - Diane Lee (2018)
Acupuncture Canada Certified (2017)
Visceral Manipulation Practitioner - Barral Institute (2017)
Craniosacral Therapy Level 1 and 2 - Upledger Institute (2017 and 2019)
Physical Therapy Approach to Female and Male Urinary Incontinence - Pelvic Health Solutions (2016)
Female and Male Pelvic Pain - Pelvic Health Solutions (2017)
The Physiotherapy Approach to Dyspareunia (2017)
Hypopressives Canada Level 1 and Level 2 (2017 and 2018)
K-Taping Women’s Health Practitioner (2016)
CPA Orthopedic Division Manual Therapy Level 1 (2015)
Accomplishments:
Lululemon Seawheeze half marathon finisher (2014, 2015); Canmore CAUSE Canada Half Marathon finisher (2015, 2016, 2017); Royal Victoria Half Marathon finisher (2021); Canada Association of Ski Instructors - Level 1 Instructor
Sonja de Milliano Registered Physiotherapist, BSc, MScPT Sonja began her educational pursuits s... Read More
Sophia Sauter - Registered Physiotherapist, Clinic Owner
Sophia Sauter
Registered Physiotherapist, Clinic Owner MScPT, BPHE, Certified in Manual Therapy, Gunn IMS Practitioner, Sports Physiotherapy Certificate
Please note Sophia is NOT currently taking new patients
Sophia completed her Masters in Physical Therapy at UofT and her Diploma in Manual and Manipulative Therapy from the Canadian Physiotherapy Association. She is Campbell River’s only certified Sports Physiotherapist and is passionate about ongoing professional education to update her knowledge. She is a Gunn IMS (Dry Needling) practitioner, has a special interest in TMJ disorders, and is a Clinical Faculty Instructor with the UBC Physical Therapy program. Sophia and her clinic have been voted “Best Physiotherapist” and ”Best Physiotherapy Clinic” in Campbell River Mirror’s Readers Choice Awards multiple years in a row.
Sophia has over 25 years of experience as a physio and brought the one-on-one model of physiotherapy care to Campbell River when she founded Active Living Physiotherapy in 2012. Sophia has a special interest in treating endurance athletes (runners, cyclists, triathletes, swimmers, Nordic skiers), athletes, complex cases and anyone interested in living a long and healthy life! In her spare time Sophia is an active volunteer in the school and local sporting/coaching community. She enjoys running, Nordic skiing, yoga and biking and still has energy to keep up with her twin boys.
Education
Bachelor of Physical and Health Education (1999)
Bachelor of Science in Physical Therapy (1999)
Master of Science in Physical Therapy (2005)
Certificate of Advanced Manual & Manipulative Physiotherapy (2006)
Diploma of Advanced Manual & Manipulative Physiotherapy (2008)
Sport Physiotherapy Certificate (2009)
Experience
Over 25 years experience treating a variety of orthopaedic, sports, pre-and post-partum, peri-menopause, TMJ disorders, and arthritic populations
Clinical Instructor for UBC Faculty of Medicine Department of Physical Therapy
Physiotherapist at various international, national, and local triathlon, cycling, skiing, running, track and field, figure skating, ultimate frisbee, lacrosse, and rugby events
Recent Continuing Education Courses
Temporomandibular (TMJ) disorders and orofacial pain (2024)
UBC Gunn IMS (2021)
Scoliosis Management (2017)
Understanding Gait - from a neurological and orthopaedic perspective (2013)
Treatment of the abdominal wall after pregnancy (2012)
New advances in hip rehabilitation (2011)
Bike fit course (2008)
New trends in the prevention of running injuries (2008)
Rehabilitation of the runner (2008)
Accomplishments
Ironman Canada 2002 finisher (sub-12 hour); Half marathon personal best time of 1:35 (2009); Competed at World Masters Nordic Skiing event 2011 and Payak (50K skate ski race, Whistler) 2019; First Place, Best Physiotherapist, Reader’s Choice Awards, 2018 and 2019, Runner up 2020; Proud owner of Active Living Physiotherapy since 2012
Sophia Sauter Registered Physiotherapist, Clinic Owner MScPT, BPHE, Certified in Manual Therapy,... Read More
Evan Somerville - Registered Physiotherapist
Evan Somerville
Registered Physiotherapist, Dry Needling (IMS) Certified, Spine Manipulation, Vestibular Rehabilitation
Evan is a graduate of the University of British Columbia’s Masters in Physical Therapy Program (2019) and University of Victoria’s Kinesiology Program (2015). Evan grew up in Campbell River and is proud to be back serving his community. He has always had a love for sports and fitness including weight training, triathlon, golf, and basketball. While these sports have kept him active, they have not been without their own hurdles and injuries. It was through his own process of injury recovery that he discovered an interest in anatomy and rehabilitation. This led him to pursue education in Physiotherapy. As a Physiotherapist he uses a detailed assessment to find the source of the problem and applies the most appropriate treatment tools to create a solution. Evan uses hands-on manual therapy, Dry Needling (IMS), exercise rehabilitation, and education to ensure his clients obtain the best rehab experience. His current interests lie in shoulder rehabilitation, low back injuries, strength training injuries, and vestibular rehabilitation.
Education:
Bachelors of Science in Kinesiology, University of Victoria (2015)
Masters of Physical Therapy, University of British Columbia (2019)
Experience:
Interest in injuries that develop from weight lifting, golf, and endurance sports.
CR Storm Hockey Team Physiotherapy Provider. Yearly functional screening for players.
UBC Clinical Preceptor
Workout / Exercise program development and Personal Training
Continuing Education:
CPA Orthopaedic Division Manual Therapy Level 1 (2019)
Introductory and Advanced Vestibular Rehabilitation (2020)
Acupuncture Canada Dry Needling (IMS) Level 3 Certified (2024)
Key Clinical Skills: Manipulation and Management of the Cervical and Thoracic Spine (2024); Lumbar spine and Sacroiliac joint (2024).
Accomplishments:
Half-Ironman Victoria Finisher (2016); Half-Ironman Canada Finisher (2017); Elk Lake Olympic Triathlon Finisher (2024); Finalist: Best Physiotherapist, Reader’s Choice Awards (2021)
Evan Somerville Registered Physiotherapist, Dry Needling (IMS) Certified, Spine Manipulation, Ve... Read More
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Located at: 801 Hilchey Rd, Unit #102, Campbell River
Directions & Map | All Locations
Need Help? 778-420-0111 office@activelivingphysio.com