Nick Andres

Registered Physiotherapist, MScPT, BSc Kin

Please note Nick is NOT certified for IMS (Dry Needling) treatments

Nick grew up in Campbell River and is thrilled to return to his hometown to join the team at Active Living Physiotherapy. With a Master’s degree in Physiotherapy from UBC (2023), and Bachelor of Science in Kinesiology from UVic (2019) Nick brings a fresh approach and is well- equipped to provide the highest quality care to our clients. You may recognize him as he joined us for a clinical placement during his time as a physiotherapy student.

Nick has previously worked as a Kinesiologist with ICBC, WorkSafe and athletic populations in Physiotherapy clinics and has had a variety of physiotherapy student placement opportunities. These experiences fueled his belief in a multifaceted and comprehensive approach to Physiotherapy including manual therapy, exercise, education, and self-empowerment. Nick understands the importance of establishing strong relationships with his clients to collaboratively determine the most effective approach for their physiotherapy journey. By combining hands-on techniques with evidence-based exercises, Nick helps patients regain their strength, mobility, and overall quality of life, so they can get back to their favourite activities, sports and recreation. In his leisure time, Nick is an avid outdoor enthusiast, enjoying mountain biking, skiing, and hiking. These pursuits not only align with his personal interests but also provide him with firsthand experience in injury rehabilitation. Nick is eager to reconnect with his hometown and to explore new and exciting adventures on the north island.

Education

Master of Physical Therapy, University of British Columbia (2023) Bachelor of Science in Kinesiology with Distinction, University of Victoria (2019)

Experience

WorkSafe, ICBC and personal training as a Kinesiologist Personal injury recovery including ACL reconstruction, Achilles tendonopathy, rotator cuff injuries, and more… (spent too much time as a physio patient!)

Continuing Education

CPA Orthopaedic Division Manual Therapy Level 1 (2023)

Nick Andres Registered Physiotherapist, MScPT, BSc Kin Please note Nick is NOT certified for IM... Read More

Jon Bell

Registered Physiotherapist, MScPT BSc(Kin), Kineticore FDN (IMS) Certified

Jon is a graduate of the UBC Masters of Physical Therapy program and has been practicing since 2012.

He is particularly interested in sports injuries, ACL and other post-op rehabilitation, running injuries and video running gait analysis, general strength and conditioning, and chronic pain; however, he is excited to work with anyone who is motivated to invest time and energy into improving how they move.

In addition to his clinical work he has served as a Clinical Educator for the UBC Physical Therapy program and has completed a number of post-graduate courses in manual therapy, Functional Dry Needling (IMS), running injuries, functional movement assessment, and pain science. He is a former collegiate athlete, has experience coaching CrossFit, and has served as a rugby team therapist at the club, university, provincial, and national levels.

“I am continually fascinated by the body’s remarkable capacity to change. It is not inherently fragile - it is extraordinarily robust, resilient, and capable. Having a positive attitude and investing time and energy into exercise and self care will pay dividends. Interventions that provide short-term relief are rarely long term solutions.”

Education: Bachelor of Science in Kinesiology, University of Victoria (2010) Master of Science in Physical Therapy, University of British Columbia (2012)

Experience: BC Rugby Union – U16 and U18 Boys Team Physiotherapist Meraloma Rugby Club, Vancouver BC – Men’s Premier Team Physiotherapist 2013-2016 BC Elite Youth Sevens Rugby, Victoria BC – U18 boys Team Physiotherapist 2015 CrossFit Western Canadian Regionals, Vancouver BC – Medical team member

Continuing Education Courses: Mulligan Concept (Mobilizations with Movement) Upper and Lower Quadrant Kinetacore (IMS) – Functional Dry Needling Level 3 Selective Functional Movement Assessment (SFMA) New Trends in the Prevention of Running Injuries

Accomplishments: Summited Mt. Kilimanjaro 2004 Provincial Silver Medalist & National Championship Qualifier – Camosun College Basketball 2006 Winner: Best Physiotherapist Award, Reader’s Choice 2021 Finalist: Best Physiotherapist Award, Reader’s Choice 2020, 2019 & 2018

Jon Bell Registered Physiotherapist, MScPT BSc(Kin), Kineticore FDN (IMS) Certified Jon is a gr... Read More

Krista is CanFitPro Certified Personal Trainer and recently completed her Rehab Assistant Diploma through Capilano College. She is also a Yoga and Mat Pilates Instructor. She loves all things strength training, and balances out her health and wellness routine with yoga, meditation, plenty of walking, challenging hikes in the summer, and long rides on her bike. Krista teaches many of our group fitness classes. She is an excellent leader and takes pride in the fine details of executing an exercise and “nit-picking” alignment and form. Krista is a lifelong student and is always setting goals for herself to take her knowledge to the next level!

Krista is CanFitPro Certified Personal Trainer and recently completed her Rehab Assistant Diploma... Read More

Sonja de Milliano

Registered Physiotherapist, BSc, MScPT

PLEASE NOTE: Sonja is on maternity leave effective Oct. 27th 2023. She will return in the fall of 2024

Sonja began her educational pursuits studying Immunology and Infection at the University of Alberta. After completing her undergraduate degree (2013), she went on to get her Masters in Physical Therapy at the University of Alberta (2016).

Since graduating, Sonja has not stopped learning and has taken numerous post graduate courses in orthopaedics, manual therapy, acupuncture, pelvic health, pelvic pain, Integrated Systems Model with Diane Lee, cranial sacral therapy, visceral manipulation and more.

Sonja applies her passion and uses an approach founded in the Integrated Systems Model (ISM) to look at a person as a whole to get to the root of the problem. She ensures her patients feel heard and understood as they navigate their way towards well being. Sonja has a passion for pelvic health, chronic pain and complex musculoskeletal conditions.

Sonja is honoured to work with her clients, and genuinely loves what she does.

Beyond physiotherapy, she enjoys spending time outside hiking, running, skiing and exploring the island with her baby girl, husband and dog.

Education:

Bachelor of Science with specialization in Immunology and Infection - University of Alberta (2013)

Master of Science in Physical Therapy (2016)

Experience:

Over 5 years experience helping women navigate pregnancy and post-partum.

Special interest in pelvic health, including treating: pelvic pain, painful intercourse, endometriosis, chronic pelvic pain, urinary incontinence, pelvic organ prolapse, birth preparation, diastasis recti, pregnancy pain, men’s health (incontinence, sports and umbilical hernia).

Level II Hypopressive instructor

Continuing Education Courses:

Dry Needling Level 1 - Acupuncture Canada 2022

The Female Athlete Course - The Physio Detective/Antony Lo (2018)

Integrated Systems Model - Diane Lee (2018)

Acupuncture Canada Certified (2017)

Visceral Manipulation Practitioner - Barral Institute (2017)

Craniosacral Therapy Level 1 and 2 - Upledger Institute (2017 and 2019)

Physical Therapy Approach to Female and Male Urinary Incontinence - Pelvic Health Solutions (2016)

Female and Male Pelvic Pain - Pelvic Health Solutions (2017)

The Physiotherpay Approach to Dyspareunia - UroSante (2017)

Hypopressives Level 1 and Level 2 - Hypopressives Canada (2017 and 2018)

K-Taping Women’s Health Practitioner (2016)

CPA Orthopedic Division Manual Therapy Level 1 (2015)

Accomplishments:

LuLulemon Seawheeze half marathon finisher (2014, 2015) Canmore CAUSE Canada Half Marathon finisher (2015, 2016, 2017) Canada Association of Ski Instructors - Level 1 Instructor

Sonja de Milliano Registered Physiotherapist, BSc, MScPT PLEASE NOTE: Sonja is on maternity lea... Read More

Jonathan Paisley

Registered Physiotherapist, MPT, BSc(Kin), Dry Needling (IMS) Certified

Jonathan was born and raised in Miramichi, New Brunswick and moved to Campbell River with his family in his teenage years. He immediately fell in love with the area and the people, and considers himself lucky to have grown up in places with ample outdoor opportunities.

Jonathan is a graduate of Dalhousie University’s Masters of Physiotherapy program (2017) and the University of Victoria’s Bachelor of Science in Kinesiology program (2015). He has been working in a private physiotherapy clinic for the last 4 years in Bridgewater, Nova Scotia treating a variety of orthopaedic and neuropathic conditions. Jonathan has also been a Teaching Assistant at the School of Physiotherapy at Dalhousie University for 2 years. He has furthered his education with post-graduate training in orthopaedics (Canadian Physio Association Level 3), hand/wrist conditions and pain science. Jonathan has completed his Dry Needling (IMS) Certification, and is now offering this service to his patients as part of their physiotherapy rehab program.

Jonathan enjoys an active lifestyle with an interest in fishing, hunting and spending time outdoors. In turn, working as a Physiotherapist gives him the opportunity to help others get back to or continue to enjoy the activities they love. Jonathan believes in working as a team with his patients to develop an appropriate treatment plan to help them reach their goals. He is excited to take the tools and skills he has developed over the past several years to help the people of Campbell River.

Education

Bachelor of Science, Kinesiology (2015) Master of Science in Physical Therapy (2017) Canadian Physio Association Orthopaedics, post-graduate certificate (Level 3)

Experience

4+ years of treating a variety of orthopaedic and neuropathic conditions Two years as a Teaching Assistant at Dalhousie University School of Physiotherapy

Continuing Education Courses

Canadian Physio Association Orthopaedics, Level 3 certified Acupuncture Canada Dry Needling (IMS) Level 1 and 2 (2022)

Accomplishments

Valedictorian of Dalhousie physiotherapy class of 2017 Dalhousie stage actor in the play “For the Health of it” (2017) Became a published poet in his grade 6 year Has driven across Canada twice in recent years

Jonathan Paisley Registered Physiotherapist, MPT, BSc(Kin), Dry Needling (IMS) Certified Jonath... Read More

Sophia Sauter

Registered Physiotherapist, Clinic Owner MScPT, BPHE, Certified in Spinal Manipulation, Sports Physiotherapy Certificate

Sophia completed her Masters in Physical Therapy at the University of Toronto and her Diploma in Manual and Manipulative Therapy from the Canadian Physiotherapy Association. She is Campbell River’s only certified Sports Physiotherapist and is passionate about ongoing professional education to update her knowledge. Sophia is a Clinical Faculty Instructor with the UBC Masters of Physical Therapy program. She has over 15 years of experience as a physiotherapist and previously owned a physiotherapy clinic in North Vancouver. She brought the one-on-one model of physiotherapy care to Campbell River when she founded Active Living Physiotherapy in 2012.

Sophia has a special interest in treating endurance athletes (runners, cyclists, triathletes, swimmers, Nordic skiers) and pre- and post-partum women. She provides bike fit and video gait assessments. In her spare time Sophia is a volunteer coach for the River Runners running club. She enjoys nordic skiing, swimming and biking and still has energy to chase after her twin boys. Sophia combines her clinical skills and sport experience to work with clients to enable them to pursue their passions injury- free.

Education

Bachelor of Physical and Health Education (1999)

Bachelor of Science in Physical Therapy (1999)

Master of Science in Physical Therapy (2005)

Certificate of Advanced Manual & Manipulative Physiotherapy (2006)

Diploma of Advanced Manual & Manipulative Physiotherapy (2008)

Sport Physiotherapy Certificate (2009)

Experience

Over 15 years experience treating a variety of orthopaedic, sports, pre-and post-partum and arthritic populations

Previous owner of a successful physiotherapy clinic in North Vancouver

Clinical Faculty Instructor at UBC Faculty of Medicine Department of Physical Therapy (instructing students in Masters of Physical Therapy program)

Over 5 years experience performing video gait analysis for runners to optimize performance and prevent injuries

Physiotherapist at various international, national, and local triathlon, cycling, skiing, running, track and field, figure skating, ultimate frisbee, lacrosse, and rugby events

Recent Continuing Education Courses

UBC Gunn IMS 2021

Understanding Gait - from a neurological and orthopaedic perspective (2013)

Treatment of the abdominal wall after pregnancy (2012)

New advances in hip rehabilitation (2011)

Bike fit course (2008)

New trends in the prevention of running injuries (2008)

Rehabilitation of the runner (2008)

Accomplishments

Ironman Canada 2002 finisher (sub-12 hour)

Half marathon personal best time of 1:35 (2009)

Competed at World Masters Cup Nordic Skiing event 2011

10K personal best time of 43:51 and First Place (female division) Miracle Beach 10K 2011

Sophia Sauter Registered Physiotherapist, Clinic Owner MScPT, BPHE, Certified in Spinal Manipula... Read More

Robyn Smalley

MBCAK Kinesiologist, Kinesiology Manager, BSc(Kin)

Robyn has over 9 years experience as a Practicing Kinesiologist in exercise therapy, occupational rehabilitation and ergonomics. She studied Kinesiology at University of Alberta and graduated with a Bachelor’s of Science degree. She is now accepting clients with a wide range of abilities and challenges – injury recovery, chronic conditions, athletes and general fitness.

Robyn is passionate about injury prevention and rehabilitation and her infectious enthusiasm and knowledge makes her a pleasure to work with. She has experience with rehabilitation of soft tissue injuries, persistent pain and general conditioning.

Robyn facilitates our hydrotherapy program, mobility classes, GLA:D Canada, running clinics, and just recently, a Parkinson’s specific class. She has taken courses in Running Injury Prevention, Parkinson’s Exercise, Ergonomics, Exercise Prescription, Hip and Knee Osteoarthritis and Injury Management.

Robyn moved to Vancouver Island from Alberta permanently in 2011. She enjoys the outdoor lifestyle that the island has to offer including skiing, hiking, beach walks, mountain biking and running. She finished her first half marathon in 2016 and is looking to continue in more events.

In 2018, Robyn participated in the Vancouver Island Trail Race Series and finished 2nd in her age category.

Robyn enjoys traveling and has explored South East Asia, South America, Australia, New Zealand and Europe.

Education

Bachelors of Science, Kinesiology, University of Alberta (2011)

Experience

Part of a multi-disciplinary team for working with occupation rehabilitation programs Designing exercise programs for many populations such as neuromuscular disorders, musculoskeletal injuries, and persistent pain Completing hydrotherapy exercises with clients

Continuing Education Courses

GLA:D Canada Certification Industrial Ergonomics Certification EPIC Lifting Certification Advanced Exercise Prescription Workshop Scientific Application of Mobility Training Workshop Anatomy Trains for Movement Professionals Workshop NeuroMovement - Exercise for people with Parkinsons

Accomplishments

Completed her first half marathon in 2016 Vancouver Island Trail Series 2018 – 2nd Place overall in age category Finalist, Best Personal Trainer, Readers’ Choice Awards 2019 Edge to Edge Half Marathon Finisher, 2017 Canadian Ski Instructors Alliance Level 2

Robyn Smalley MBCAK Kinesiologist, Kinesiology Manager, BSc(Kin) Robyn has over 9 years experie... Read More

Evan Somerville

Registered Physiotherapist, MPT, BSc(Kin), Dry Needling (IMS) Certified

Evan is a graduate of the University of British Columbia’s Masters in Physical Therapy Program (2019) and University of Victoria’s Bachelor of Science in Kinesiology program (2015). Evan grew up in Campbell River and has always had a love for sports and fitness. He loves weight training, golf, basketball, and triathlon. While these sports have kept him active, they have not been without their own physical hurdles and injuries. It was through his own process of injury recovery that he discovered a love for anatomy and rehabilitation, which led him to pursue education in Physiotherapy. As a Physiotherapist he loves finding the source of the problem and using the most appropriate treatment tools to create a solution. Evan uses hands-on manual therapy, Dry Needling (IMS), exercise rehabilitation, and education to ensure his clients obtain the best rehab experience. His current interests lie in shoulder rehabilitation, low back injuries, strength training injuries, and vestibular rehabilitation, but he is excited to see anyone that comes in the door! Outside of the clinic, you can find Evan on the trails with his wife, daughter, and dog, at the gym, or golfing when the weather is good.

Education: Bachelors of Science in Kinesiology, University of Victoria (2015)

Masters of Physical Therapy, University of British Columbia (2019)

Experience:

Personal interest in injuries that develop from weight lifting, basketball, golf, and endurance sports like triathlon.

Physiotherapy provider for CR Storm Hockey Team. Implementer of yearly functional screening for players.

UBC Clinical Preceptor

Workout / Exercise program development and Personal Training

Experience as a physiotherapist for local running races

Previous assistant team trainer for UVic Vikes Basketball

Continuing Education:

CPA Orthopaedic Division Manual Therapy Level 1 (2019)

Vestibular Rehabilitation: A comprehensive introduction (2020)

Advanced Vestibular Rehabilitation (2020)

Acupuncture Canada Dry Needling (IMS) Level 3 Certified

Accomplishments:

Half-Ironman Victoria Finisher, 2016

Half-Ironman Canada (Whistler) Finisher, 2017

Bear Mountain 10K (the “hardest 10K in Canada”) 2-time finisher

Finalist: Best Physiotherapist, Reader’s Choice Awards 2021

Evan Somerville Registered Physiotherapist, MPT, BSc(Kin), Dry Needling (IMS) Certified Evan is... Read More